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Acid-Forming and Alkalinizing Foods

…Garlic * Cayenne pepper * Gelatin * Most all herbs * Miso * Most vegetable and unprocessed sea salt * Most all spices * Vanilla extract * Brewer’s yeast * Most unprocessed, cold-pressed oils are neutral or alkaline-forming. (Even margarine seems to be neutral, but I don’t recommend this “liquid plastic…

Nutrients for Preventing the Common Cold and Flu

…excellent line of defense for your body. Back to Top Epicor Epicor is based on the yeast Saccharomyces cerevisiae, also commonly referred to as baker's yeast or brewer's yeast. It is one of the most researched yeasts and has been used for centuries for making bread, beer, and wine. When ingested, Epicor…

When Should You Take Your Vitamins?

…* Most oils or oil-based nutrients (linseed oil, evening primrose oil, wheat germ, etc.) * R.N.A. (ribonucleic acid) * Yeast products (Brewer’s yeast tablets, lactic acid yeast, etc.) Between Meals * Chlorophyll (water soluble) * Glandulars and similar tissue extracts * Most herbs (except for those…

Targeted Nutritional Support for Healthy Cholesterol Levels

…achieving healthy cholesterol levels. They include: * Niacin * Coenzyme Q10 * Vitamin C * Lecithin * Selenium * Citrus Pectin * Red Yeast Rice * Chromium (Brewer’s Yeast) Niacin Research has shown you can use niacin (vitamin B3) to both reduce total cholesterol and raise HDL cholesterol. In a study of…