Brewer's Yeast

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Eat Sardines, Improve Memory

…sardines, or can’t bring yourself to try them, you can eat other foods that are high in nucleotide content to improve memory, including brewer’s yeast, anchovies, mackerel, lentils, most types of beans, and oysters. The green algae chlorella is also high in nucleotides, as is the blue-green algae spirulina…

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