Boils

Four Simple Cures From One Australian Oil

…for it. Here are a few: * Remarkable antiseptic properties make tea tree oil good for any type of cut, abrasion, rash, or lesion. It can also cure boils, bug bites, nail fungus, cold sores, and blisters. * Diluted with water (1–2 drops per ounce), it makes an effective facial cleanser or mouthwash…

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Water Distillation Could Save Your Life

…organisms from your water, creating a truly safe water supply for you and your family. Water distillation works by heating water until it boils and turns to steam. The boiling action kills bacteria and other pathogens, and as the steam rises, it leaves behind waste material, minerals, heavy metals, and other…

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Why You Should Distill Your Water

…water is distillation because it safely removes all contaminants. It’s a fairly simple process in which water is heated until it boils and turns to steam. The boiling action kills bacteria and other pathogens, and as the steam rises, it leaves behind waste material, minerals, heavy metals, and other…

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Fight the Flu With Licorice Root

…To be sure you're getting glycyrrhizin, make your own tea from dried licorice root. Add one pound of chopped root to three pints of boiling water and continue to boil until approximately one quart is left. Recommended dosage is one teaspoon of the liquid taken three times daily. Store remaining liquid…

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How to Stop a Muscle Cramp in its Tracks

…treatment of strains and sprains. Make a paste with two tablespoons of turmeric powder and one tablespoon of lime juice, then add a small amount of boiling water. Apply the paste to the painful area and wrap with cheesecloth or plastic wrap. Whatever method you choose, you can find fast relief, naturally…

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How to Prevent and Treat the Dreaded "Traveler's Diarrhea"

…water can cause problems as well.) Drink plenty of purified water daily to avoid dehydration. If you’re in a situation where you must use tap water, boil it for at least 10 minutes. If you do fall victim to traveler's diarrhea, the most natural of all solutions would be to do nothing, especially if you…

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Treat Head Lice Naturally

…reported to be effective in all the children. You can buy these essential oils at most health food stores. Finally, be sure to thoroughly launder, boil, and clean everything the child has contacted. You May Also Be Interested In * Stop Fungal Infections Naturally * Remove Plantar Warts

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The Natural Pain Reliever You Keep in Your Kitchen

…saltpepper. Apply the dry mixture to the joint and hold in place by wrapping with cheesecloth or plastic wrap. * Mix turmeric with lime juice and a bit of boiling water to create a thick paste. Apply to sore joints or any sprains and strains. If turmeric isn’t for you, don’t worry—it’s just one of the…

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A Full Day Meal Plan

…medium heat. Add onion and sauté until it is limp. Add bulgur and cook, stirring a minute or two. Add broth, salt, pepper and parsley. Bring to a boil and reduce heat. Cover and simmer 15 minutes until liquid is absorbed. (Serves 2) Dinner: Salmon with Ginger Marinade 4 6 oz. SeaBear salmon fillets…

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Replacements and Substitutions for Healthier Cooking

…tapioca 1 cup water ¼ cup low fat, low sodium ricotta cheese Put the tapioca and water into a small sauce pan and let sit for one hour. Bring to a boil and then turn heat down to a simmer for two to three minutes. Gradually, add the ricotta cheese to the tapioca mixture. Remove from heat and emulsify…

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IBS Help From Peppermint Oil

…available in both supermarkets and health food stores. The tea can also be made from fresh leaves. Simply add 1 or 2 teaspoons to a cup of hot, not boiling, water and let it stand covered for 10 to 15 minutes. I would recommend keeping a supply of peppermint tea around the house; however, it shouldn’t…

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Green Tea Cheesecake Pie

…powder) * ? cup concentrated green tea * Stevia powder to taste How To * First make a concentrated brew of green tea using 3 green tea bags in ½ cup boiling water. After steeping for 10 minutes, discard bags, and let tea cool. * Grind oats and pitted dates in a blender or food processor into a course but…

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