Related Categories: Bilberry | Night Vision | Cataracts

Beyond Carrots: Eat Your Way to Sharper Vision

…vision is dark berries, which contain bioflavonoids that help protect blood vessels in the eye. In fact, you may have heard that RAF fighter pilots ate bilberry jam during World War II to improve their night vision. The effect was due to those all important bioflavonoids found in bilberries (a specific type…

Read More

Padma for Heart Health

…triglycerides, total blood lipids, and beta lipoproteins, while at the same time increasing ++alpha lipoproteins. Padma also contains a wide range of bioflavonoids, tannins, salicylates, valepotriates, phenol acids, essential oils, and esters of various acids. You May Also Be Interested In: * Nutrients for…

Read More

Vision Saving Foods

…table. Green tea, green apples, red or white wine, onions, eggplant, and black currant juice are all rich in quercetin, a powerful antioxidant and bioflavonoid. Whole-food supplements rich in quercetin include blue-green algae and spirulina. Quercetin strengthens the walls of blood vessels in the eyes and…

Read More