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The Many Benefits of Niacin
…oxygen and nutrients. The list of benefits goes on and on—and if that wasn’t enough, the stuff is dirt cheap. If you’ve got heart or circulation problems, you can save yourself a lot of money, and maybe even your life, by discussing the enormous benefits of niacin with your doctor. Senility and Memory…
Multivitamin Dosage Recommendations
…tocopheryl succinate,mixed tocopherols) 300 IU Thiamine (as mononitrate) 50 mg Riboflavin (as riboflavin,riboflavin-5-phosphate) 50 mg Niacin (as niacinamide, niacin) 130 mg Vitamin B6 (as pyridoxine HCI, pyridoxal-5-phosphate) 110 mg Folic Acid 400 mcg Vitamin B12 (as cyanocobalamin) 100 mcg Biotin…
Targeted Nutritional Support for Healthy Cholesterol Levels
…cholesterol tends to be high when there are other problems in the body (particularly in the arteries), bringing down your numbers means taking actions that benefit the entire cardiovascular system—not just going after cholesterol itself. Targeted nutritional support is an effective tool for that when used with…
Lifestyle Habits that Lower Blood Pressure Naturally
…work harder. Quitting smoking can naturally lower blood pressure levels 5 to 10 points. Niacin (vitamin B3) can help lessen some of the adverse effects of nicotine by opening blood vessels. I recommend 50 mg of niacin daily. Back to Top Give Up Coffee Psychologists from Duke University and the University…
