Beets For Blood Pressure

One Food Can “Beet” High Blood Pressure

…, then gradually increase the proportion of beet juice. Raw or cooked beets are also beneficial. No matter how they are prepared, beets retain their nitrate level. So, if you’re looking for a safe, natural way to avoid blood pressure medications, beets are a pretty good option. And if you don’t…

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It's Basic, A Primer on Why Excess Acid is Unhealthy

…the mouth from eating citrus, urinary tract infections, insomnia, low blood pressure, etc.--underlying structural damage to your body continues to occur on a steady, daily basis. Sacrificing your bones and muscles to compensate for an acid-producing diet is like robbing Peter to pay Paul. If you haven't…

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