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NAC: A Glutathione Booster
…help make glutathione and its dependent enzymes more effective. * In the Slovak Republic, researchers discovered in animal studies that eating red beets not only reduced cholesterol and triglyceride levels, but also decreased cholesterol deposits in the aorta and increased GST enzyme levels, making the…
My Natural Treatments and Remedies for a Bad Gallbladder
…: * Red beets and beet top extracts. Several nutritional companies have developed very effective extracts from the beet plant, particularly the top, that enhance bile flow. Combining beet extracts with bile salts improves the overall effectiveness of the product. You can find these extracts at many health…
Acid-Forming and Alkalinizing Foods
…* Colas * Alcoholic drinks * Coffee and other caffeinated drinks * Sweetened yogurt * Most forms of sweeteners (artificial sweeteners, cane sugar, beet sugar, barley syrup, processed honey, maple syrup, molasses, fructose, lactose) * Refined table salt * Soy sauce * Mustard (dried powder and processed…
Drink Fresh Juice Daily
…5,000 ORAC units a day (Oxygen Radical Absorbance). Beet juice is particularly good in this respect. Adding beet juice to carrot juice not only sweetens the taste, but also significantly increases your blood’s antioxidant capacity. Plus, beet juice stimulates the production and excretion of bile…
Understand the Cause of Depression
…marijuana, caffeine and fried foods can also cause liver congestion. Red beet, papaya and black radish juices are excellent liver cleansers. The plant, milk thistle, can help clean and rebuild the liver. Milk thistle extracts can be found as herbal preparations in most health food stores. Freeze-dried…
