Beer

Muscle Cramps May Signal a Trace Mineral Deficiency

…Radishes * Blueberries * Peaches * Lemons * Watermelon * Cucumbers * Pineapples * Pears Caffeine is also a relatively strong natural diuretic; however, beer, wine, and other alcoholic drinks are even stronger diuretics. Why Natural Diuretics Become Stronger as We Age Over time, even natural diuretics can…

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