Safe Grilling Tips

Nothing says “summertime” more than a backyard barbecue. It can be a fun, healthy way to cook and enjoy your food. Unfortunately, though, if you like your BBQ with a little charring or your meats really well-done, you may be doing yourself more harm than good. The problem with grilling is that charring…

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A Healthy Summer Dessert: Strawberry Frozen Yogurt

Whether you’re looking for a dessert idea for a Memorial Day barbecue tonight, or for any hot summer night, I wanted to share an easy healthy dessert you can make any time you'd like. I thought this recipe was especially timely since we’re coming up on the time of year that strawberries will be…

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