Banana Bread Recipe

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Sides and Sauces

…Fresh Coconut * Fresh Fruit Bowl * Gluten Free Banana Nut Bread * Guacamole * Herb Dip * Homemade Curry Powder * Poppy Seed Dip * Raspberry, Corn, and Wheat Muffins * Sauerkraut * Sour Cream * Spicy Serrano Avocado Salsa * Tomato Sauce Browse all recipes.

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My Gluten-Free Guide to Treat Celiac Disease

…those essential tips to starting your new gluten-free life, here are a few delicious gluten-free recipes for you to try. * Multi-Bean Chili * Ratatouille Especial * Broiled Salmon Steaks * Banana Nut Bread More Dr. Williams Advice on Celiac Disease * What causes celiac disease and gluten sensitivity?…

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The Glycemic Index Explained

…elicit as much of an insulin response and don’t lead to the deposition of fat the way those with a high index (70 or higher) do—foods such as white bread, potatoes, and pasta. This notion was shown to be the case again in a study of 572 adults. Researchers at the University of Massachusetts Medical School…

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