Bacterial Imbalance

Are Antibiotics Causing Obese Babies?

I make no secret of the fact that I find bacterial balance in the gut to be one of the most important aspects of health. If your microflora are off, it affects everything from your digestion to your immunity. Now, research has shown that antibiotic use--which upsets microfloral balance by killing off…

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A Yogurt a Day Keeps the Fat Away

…. This is not surprising, considering other studies have shown that antibiotics (which kill all bacteria--good and bad--and lead to microfloral imbalances) can cause obesity in babies. There are a variety of ways to boost the levels of beneficial bacteria in your body. Eating fermented foods--such as…

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Addiction to Alcohol Recovery, Part IV: Detox Your Body

…like lemon water or ginger tea also can help to detoxify the body, as well as reduce inflammation and bloating due to malnutrition and glucose imbalances brought on by alcoholism. I’d also suggest the use of saunas. When used properly, saunas—particularly far-infrared saunas—can have a profound…

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