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Are Antibiotics Causing Obese Babies?
…secret of the fact that I find bacterial balance in the gut to be one of the most important aspects of health. If your microflora are off, it affects everything from your digestion to your immunity. Now, research has shown that antibiotic use--which upsets microfloral balance by killing off all the bad AND…
A Yogurt a Day Keeps the Fat Away
…sauerkraut--is one of my favorite ways. And taking a daily probiotic supplement is another way. It's clearer than ever that messing with your bacterial balance has effects that reach far beyond a little digestive upset. Taking the simple steps to ensure that the friendly microflora in your system are…
Common Causes of Digestive Problems
Just as there are many common digestive problems, there are many common causes. When it comes to disrupting the bacterial balance in your digestive system, there are a wide variety of dietary and lifestyle factors, including: * A diet high in sugar; * Low consumption of soured milk products; * Antibiotic…
Clear Your Skin With a Good Digestive Cleansing
…problems. You May Also Be Interested In: * How probiotics aid digestive health * Digestive enzymes and digestive health * The importance of bacterial balance in the digestive system
The Whey to Good Health
…-healing bone fractures. * Prebiotic activity: You may already know about my fondness for fermented foods and probiotics—items that improve the balance of bacterial flora in the intestinal tract. Prebiotics are somewhat different. In a nutshell, prebiotics are foods or compounds that are fermented by bacteria…
How to Detoxify Your Body Naturally With a Colon Cleanse
…focused gut healing take an additional 5 grams a day. * Take a daily probiotic. Benefits of probiotic supplementation come from normalizing the bacterial balance in your gut. Healthy gut flora promote a healthy gut wall, which means that you're not reabsorbing all the environmental toxins that have just…
