Should You Eat Like a Caveman?

…, gastrointestinal symptoms, high triglyceride and blood abnormalities, gluten sensitivity, food and pollen allergies, gut permeability issues, autoimmune and systemic inflammatory diseases, etc., can be resolved by eliminating cereal/grains (especially wheat, barley, and rye), corn and rice, most dairy…

Read More

Arthritis Awareness

…most common form of arthritis. It is characterized by the breakdown of joint cartilage. Another type of arthritis, rheumatoid arthritis, is an autoimmune disease--meaning the immune system attacks the body’s own tissues. One of the biggest myths out there is that there is nothing that can be done…

Read More