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Safe Alternatives to NSAIDs

…question from a reader about whether or not I have changed my views on aspirin, considering it has been found to prevent heart attacks, cancer, and even Alzheimer’s disease. Not to mention, millions of people regularly use aspirin and other nonsteroidal anti-inflammatory drugs (NSAIDs) like ibuprofen…

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Nattokinase: The Japanese Clot-Busting Miracle

…the cause of most strokes. Your risk of stroke decreases dramatically when proper circulation is restored. Conventional medicine uses products like aspirin, heparin, and Coumadin (warfarin) to “thin” the blood to increase blood flow. There are also a few nutritional supplements such as niacin and ginkgo…

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Weekly Update for September 30, 2013

…especially interested in digestive health and healthy diet please visit my Tumblr minisite! This week’s issue covers: * The Blinding Truth About Aspirin * Head Lice * How to Diagnose Back Pain Also, coming up on my blog this week: * Amazing Arthritis Antidotes – Wednesday, October 2 * How Omega-3…

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Protect Your GI Tract With This Summertime Vegetable

…bowel movements instead of bringing them to a halt. This fact makes it easier to determine whether or not the bleeding has stopped. If you take daily aspirin for heart or cardiovascular problems, keep in mind that you are at much, much higher risk of internal bleeding. Knowing about rhubarb could one day…

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Relieve Pain and Inflammation with this Ayurvedic Therapy

I constantly get questions about how to relieve arthritic joint pain and inflammation without the use of aspirin or other NSAIDs. There are many options for pain relief, but the one I want to tell you about today--Boswellia--is particularly helpful. Boswellia is also known as Indian frankincense. It…

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