Arthritis Exercises

The Shocking Home Improvement Solution for Arthritis Pain

…until you feel relief. While it’s not the most common solution to arthritis pain, this home improvement trick certainly works like magic. You May Also Be Interested In * Range of Motion Exercises for the Treatment of Arthritis * Hyaluronic Acid and Lubricin for Healthy Joints * Natural Pain Relievers…

Read More

Arthritis Awareness

…about arthritis, other than taking medication to relieve the pain, inflammation, and discomfort. Fortunately, nothing is further from the truth. Diet goes a long way in protecting your joints--specifically, sulfur-containing foods like eggs and cruciferous vegetables. In addition, exercise is extremely…

Read More

The Link Between Cold Weather and Joint Pain

…we’re deep into the winter season, perhaps your joints have. While not much research exists stating that cold weather causes arthritis flare-ups, it certainly seems like arthritis does get worse the colder it gets. Why is that? Well, with colder weather, your tissues expand, putting added pressure on your…

Read More

Weekly Update for September 16, 2013

…published every Monday, is available now. Every week I offer you advice on how to lead a healthier life with everything from tips on supplements, exercise plans, and delicious healthy recipes. If you don’t receive it, please sign up today. Just scroll to the bottom of the comments and submit your email…

Read More

Weekly Update for December 2, 2013

…published every Monday, is available now. Every week I offer you advice on how to lead a healthier life with everything from tips on supplements, exercise plans, and delicious healthy recipes. If you don’t receive it, please sign up today. Just scroll to the bottom of the comments and submit your email…

Read More

Weekly Update for August 19, 2013

…published every Monday, is available now. Every week I offer you advice on how to lead a healthier life with everything from tips on supplements, exercise plans, and delicious healthy recipes. If you don’t receive it, please sign up today. Just scroll to the bottom of the comments and submit your email…

Read More

Weekly Update for September 30, 2013

…published every Monday, is available now. Every week I offer you advice on how to lead a healthier life with everything from tips on supplements, exercise plans, and delicious healthy recipes. If you don’t receive it, please sign up today. Just scroll to the bottom of the comments and submit your email…

Read More