Apple Pectin

Foods That Can Help Reduce Cholesterol Levels

…decrease in LDL levels. * Apple pectin. When taken with vitamin C, apple pectin can reduce cholesterol levels in both the liver and the blood. A study performed at the Institute of Human Nutrition showed that a daily dosage of 450 mg of vitamin C, along with 15 grams of citrus pectin, lowered LDL cholesterol…

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