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The One Memory-Boosting Nutrient You Should Be Taking
Alzheimer’s is a scary disease. Currently the best one can hope for is to slow its progression with various medications, supplements, and changes in diet and lifestyle. There’s good news though. One nutrient can restore memory loss and prevent Alzheimer’s disease—nicotinamide. (Nicotinamide…
Is That Bug Spray Worth Your Health?
Earth Day has become such an incredible movement over the past several decades that it’s hard not to feel motivated to make small changes in our lives that could leave a big positive impact on our planet. Most people recycle, which is a great start. And far more people than ever are attempting to…
Could Tap Water Contribute to Prostate Cancer?
A recent study published in the British Medical Journal has found a potential link between drinking tap water and prostate cancer deaths. The researchers looked at the percentage of women using oral contraceptives, IUDs, condoms, and vaginal barrier contraceptives in 87 different countries. Then…
Will the Egg Controversy Ever End?
When will the controversy over eggs end? Unfortunately, I think the answer may be "never," especially if studies like this one keep coming out. What I find most suspect with this study is that all the subjects used were already at significantly increased risk of cardiovascular issues. Either…
Safe Alternatives to NSAIDs
In the May issue of my newsletter, Alternatives, I answered a question from a reader about whether or not I have changed my views on aspirin, considering it has been found to prevent heart attacks, cancer, and even Alzheimer’s disease. Not to mention, millions of people regularly use aspirin and…
