Avoid Aluminum for Better Brain Health

…bloodstream. The number-one threat to your brain's health is aluminum. Its effects are cumulative, and can take many years to show up as full-blown disease. Here are five ways to reduce your exposure to aluminum: * Instead of using aluminum for your cookware, utensils, or food containers, use stainless…

Read More

Cleanse with Cabbage Juice

…seconds to a minute, and pour the mixture into a large crockery vessel. (Any glass or ceramic container will do. I wouldn’t suggest using plastic, aluminum, or stainless steel.) I repeat the process a few more times until I’ve used an entire head of cabbage. Next, to ferment the juice, I cover the cabbage…

Read More

Padma for Brain Health

…commented that he knew of no substance other than Padma that can make the cerebral circulation so elastic. You May Also Be Interested In: * Avoid aluminum for better brain health * More Dr. Williams advice on mood and memory

Read More