Alternatives Newsletter

Detoxify the Body for Bone Health

…which your body uses to keep pH within a very narrow range (for most people 7.35 to 7.45, which is slightly alkaline). As I've written in my Alternatives newsletter, eating a diet high in acid-forming foods can pull minerals out of your bones. I recommend cutting out foods such as sodas and "white" foods—white…

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Safe Alternatives to NSAIDs

In the May issue of my newsletter, Alternatives, I answered a question from a reader about whether or not I have changed my views on aspirin, considering it has been found to prevent heart attacks, cancer, and even Alzheimer’s disease. Not to mention, millions of people regularly use aspirin and other…

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PSA Testing: Conventional Medicine is Finally Seeing the Light

…longer get this screening. Finally…conventional medicine is starting to see the light. As I said all the way back in the early 90s in my newsletter, Alternatives: The PSA test was developed in the early 1980s. Later, with endorsements from several celebrities and a major marketing propaganda effort…

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