Alkalizing Foods

It's Basic, A Primer on Why Excess Acid is Unhealthy

…contributing factors. The Who's Who of the pH Crew Over-acidity comes from consuming too many acid-forming foods and not consuming the alkalizing foods to counteract them. Acid-forming Foods * All meat (beef, pork, lamb, chicken) and fish * Rice (white, brown, or basmati) * Cornmeal, oats, rye, spelt…

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