Alkalize

A Cherry Good Treatment for Gout

…one popular summertime fruit may be the perfect remedy for gout sufferers. Cherries have been shown to help with this condition because they help alkalize the body systems. Many people have reported keeping their gout symptoms under control by eating 10–12 cherries a day. You can also drink cherry…

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It's Basic, A Primer on Why Excess Acid is Unhealthy

…one of the contributing factors. The Who's Who of the pH Crew Over-acidity comes from consuming too many acid-forming foods and not consuming the alkalizing foods to counteract them. Acid-forming Foods * All meat (beef, pork, lamb, chicken) and fish * Rice (white, brown, or basmati) * Cornmeal, oats,…

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