Alkaline And Acid Food List

Why You Should Drink Distilled Water

…heard that distilled water is acidic. I know you prefer that we keep our bodies as alkaline as possible, so how can distilled water be good for us? It's true that distilled water is acidic, whether it comes from a store-bought jug or a distiller at home. The acidity occurs because carbon dioxide from…

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Foods Everyone Should Be Eating

…of these into your regular routine. * Flaxseed * Raw Nuts * Sulfur-Containing Foods * Green Tea * Healthy Oils Back to Top Flaxseed Flaxseed is a wonderful vegetarian source of omega-3 fatty acids, and is the richest food source of a substance called lignans—compounds that give flax its cancer-fighting…

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The Importance of Beneficial Bacteria During Infancy

…bowel. Breast-fed babies have a normal (for babies) pH of the lower bowel of 5 to 5.5. This acidic pH is ideal for beneficial bacterial growth. Formula-fed babies have a neutral (pH 7) or slightly alkaline bowel (pH greater than 7). Many authorities believe the increase in formula feeding is directly…

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