Related Categories: Alkaline Acid | Blog

Detoxify the Body for Bone Health

…bones are a storehouse for minerals, which your body uses to keep pH within a very narrow range (for most people 7.35 to 7.45, which is slightly alkaline). As I've written in my Alternatives newsletter, eating a diet high in acid-forming foods can pull minerals out of your bones. I recommend cutting…

Read More

Common Causes of Digestive Problems

…Remember the pH scale measures how acidic or how alkaline something is. It runs from 0 (the most acidic reading) to 14 (the most alkaline reading). The midpoint 7 is neutral. The pH of your stool should be slightly acidic, about 6.7 to 6.9. Generally, an alkaline pH (about 7) indicates poor bacteria flora…

Read More

Can Putting Away the Salt Shaker Help Osteoporosis?

…turn: Have you found any helpful tricks for curbing your salt intake? You May Also Be Interested In: * Natural treatments for osteoporosis * How an alkaline body pH reduces your risk for osteoporosis * Nutrients that can help support osteoporosis treatment

Read More

7 Best Anti-aging Herbs: Ginger

…milligrams a day is sufficient. Now it's your turn: How do you incorporate ginger into your diet? You May Also Be Interested In: * Acid Forming and Alkalinizing Foods * Arthritis Superfood Spirulina

Read More