Alkaline

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Common Causes of Digestive Problems

…Remember the pH scale measures how acidic or how alkaline something is. It runs from 0 (the most acidic reading) to 14 (the most alkaline reading). The midpoint 7 is neutral. The pH of your stool should be slightly acidic, about 6.7 to 6.9. Generally, an alkaline pH (about 7) indicates poor bacteria flora…

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Detoxify the Body for Bone Health

…bones are a storehouse for minerals, which your body uses to keep pH within a very narrow range (for most people 7.35 to 7.45, which is slightly alkaline). As I've written in my Alternatives newsletter, eating a diet high in acid-forming foods can pull minerals out of your bones. I recommend cutting…

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Can Putting Away the Salt Shaker Help Osteoporosis?

…turn: Have you found any helpful tricks for curbing your salt intake? You May Also Be Interested In: * Natural treatments for osteoporosis * How an alkaline body pH reduces your risk for osteoporosis * Nutrients that can help support osteoporosis treatment

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