Alfalfa

Natural Treatments for Anemia

…iron a priority can help with borderline anemic problems. Foods rich in iron include: * Green leafy vegetables * Red cabbage * Parsley * Beets * Alfalfa * Watercress * Wheat grass * Tomato juice * Fish * Coconuts * Eggs * Black cherry * Blackberry Supplementing wth taurine can also help with iron deficiency…

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Six Steps to Successful Sprouting

…seeds increases their nutritional value as much as 2,000% and dramatically increases the availability of various enzymes. While you can probably find alfalfa and mung bean sprouts at your local grocery store and on most salad bars now-a-days, if you want broccoli or cauliflower sprouts you’ll probably…

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