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Supporting Your Adrenal Glands in Times of Stress

…mineralocorticoids, which help regulate sodium and potassium levels. One mineralocorticoid, aldosterone, helps the kidneys retain sodium—which in turn, aids in the reabsorption of water. In hypoadrenia, not enough aldosterone is produced and excess sodium is lost in the urine. As a result, you may experience…

Circadian Rhythms Affect Digestion, Heart, and Lungs

…Blood chemistry changes rapidly. As your sympathetic nervous system kicks in, it triggers increases in cortisol, cathecholamines, serotonin, renin, aldosterone, angiotensin, and free radicals. These restrict blood flow, increase blood pressure, and set the stage for more serious consequences. Based on studies…