Adrenal Support

How to Lower Your Cortisol

…are often recommended by psychiatrists for mood disorders because of their power to create a calm energy in their users. B vitamins also support healthy adrenal functioning and production and combat elevated cortisol levels. Now it’s your turn: What have you done to help your body recover after a…

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Three Steps to Control Stress

…back down. * Be thankful. No matter what’s going on in your life, it never hurts to remember that you have things to be grateful for. * Support your adrenals. Stress puts a day-in day-out demand on your “stress glands.” Eventually they can no longer respond properly.

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