Adhd

Q&A: The Effect of Diet on ADHD

Normal 0 false false false EN-US X-NONE X-NONE Question: My son has been diagnosed with ADHD. As you’ve instructed, I’ve limited his use of sugar and refined carbohydrates, and I’ve been working to improve his adrenal gland function and blood sugar. He’s improved a lot, but is there anything…

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Is Fast Food Causing ADHD?

…false false EN-US X-NONE X-NONE ADHD has become a catch-all diagnosis for every unruly or misbehaving child in this country. Rather than reduce the sugar, soft-drinks and fast foods in the diet to correct the underlying blood sugar problems that are often at the root of ADHD, many doctors and parents seem…

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Weekly Update for September 9, 2013

…Foods for Digestive Health – Wednesday, September 11 * 7 Best Anti-aging Herbs: Ginko – Thursday, September 12 * The Effect of a Healthy Diet on ADHD – Friday, September 13 Be sure to visit again in a couple days! Now it’s your turn: What topics would you like to learn more about? You May Also…

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How to Deal With Sugar Cravings

…talk about why you need to limit sugar. The chronic overconsumption of sugary foods has been found to do everything from aggravate the symptoms of ADHD, unbalance hormone production leading to acne, and disrupt the function of adrenal glands and subsequently the ability to manage stress (cortisol issues…

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Will the Egg Controversy Ever End?

…diet, and it is directly related to the increase we’ve seen in many neurological diseases like Alzheimer’s, as well as cardiovascular disease and ADHD. For me, eggs rank in the top category of super foods. They provide some of the greatest bang for your buck when it comes to nutrition. Keep in mind…

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Weekly Update for November 25, 2013

Normal 0 false false false EN-US X-NONE X-NONE My free weekly letter, published every Monday, is available now. Every week I offer you advice on how to lead a healthier life with everything from tips on supplements, exercise plans, and delicious healthy recipes. If you don’t receive it, please…

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Weekly Update for December 23, 2013

My free weekly letter, published every Monday, is available now. Every week I offer you advice on how to lead a healthier life with everything from tips on supplements, exercise plans, and delicious healthy recipes. If you don’t receive it, please sign up today. Just scroll to the bottom of the…

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How To Stop Emotional Eating

Research has recently shown that eating fatty foods sends a strong message from the gut to the brain that negates sadness. No wonder stress makes us crave (and indulge in) unhealthy food! Stress causes the gut to increase production of a hormone called ghrelin. Ghrelin sends messages to the brain,…

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