Did you mean: Ac

Q&A: What Is the Best Way to Lose Visceral Fat

…improvement in blood sugar control, but that wasn’t the case. The interval walkers had a 20 percent improvement in glycemic control, and their hemoglobin A1C levels dropped as well. The steady-paced walkers saw no improvement at all. Other research found that, when compared to continuous-pace walkers, interval…

Read More