Gout Supplements

Cherries Prevent Gout

Normal 0 false false false EN-US X-NONE X-NONE Gout, a painful arthritic diseases caused by a buildup of uric acid, affects about 8 million Americans annually and is one of the primary concerns brought by patients to rheumatologists. Gout often affects the lower limbs, especially the bones and joints…

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Little-Known Factors that Can Trigger Gout

If you suffer from episodes of gout, you know how painful it can be. But did you know that addressing litle known factors can help you prevent gout attacks? These include the following: * Excess uric acid is sometimes created by your body when you’re under a great deal of stress, overworked or harboring…

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A Cherry Good Treatment for Gout

…produce. And one popular summertime fruit may be the perfect remedy for gout sufferers. Cherries have been shown to help with this condition because they help alkalize the body systems. Many people have reported keeping their gout symptoms under control by eating 10–12 cherries a day. You can also drink…

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Supplement Risk Put In Perspective

…vitamin or food supplement. Thanks to the mainstream media, we often hear of the “dangers” of taking supplements, but this assessment found that, in reality, you have a far greater chance of drowning in a bathtub or being struck by lightning than you do being harmed from food supplements. The lesson…

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My Response to the Dateline NBC Segment on Supplement Safety

…like to address. First, there’s no question that unscrupulous and unethical supplement companies do exist. These companies, unfortunately, give all supplement retailers a bad name. I want to assure you that the supplements I create and sell are safe, effective, and pure. In fact, every formula is triple…

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Protect Heart Health With Two Simple Nutrients

…two supplements reduced the risk of dying from cardiovascular problems by almost 50 percent. (Int J Cardiol 2012 May 22. [Epub ahead of print]) In the group of individuals who took a placebo, 12.6 percent died of cardiovascular disease, compared to only 5.9 percent of those taking the supplements. This…

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Reduce Estrogen Dominance With Probiotics

…gut dramatically influence our health. I think anyone who isn’t taking a quality probiotic supplement on a daily basis is missing out on one of the best health prevention tools and longevity supplements ever. Obviously, probiotics are not the sole answer for estrogen dominance; many other factors…

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Multivitamins--Your Best Nutritional Safety Net

…that ideally, we would get all the nutrients we need through our food. But it is a common misconception, often touted by opponents of vitamins and supplements, that you can get all the vitamins you need simply by eating properly. Just one example of how this isn't true comes from research by the U.S. government's…

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Fight Alzheimer's With Honokiol

…now it seems that about the best we can do is use lifestyle and dietary changes along with certain drugs and supplements to slow down the terrible toll it takes. One such promising supplement is honokiol. A compound from the magnolia tree, honokiol has been shown to be helpful with Alzheimer’s disease…

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Which Vitamin When?

If you are taking vitamins to supplement your daily diet, you know their importance to your nutritional and health needs. Today, I’d like to discuss ways that you can be sure to get the most out of your vitamins. Most people take all their pills and vitamins first thing in the morning without a second…

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Eat Your Meat, Take Your L-Carnitine

…showed L-carnitine in red meat is dangerous. Based on this study published in Nature Medicine, some of my readers expressed concerns about taking supplements containing acetyl-L-carnitine. But let me assure you, it’s not a problem. This small study has been hyped into fear-mongering headlines that have…

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Multiple Benefits of Multivitamins

…perfect world, and our nutrition usually falls short of where it should be. It is a common misconception, often touted by opponents of vitamins and supplements, that you can get all the vitamins you need simply by eating properly. Just one example of how this isn't true comes from research by the U.S. government's…

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Omega-3s Linked to Prostate Cancer? Not So Fast...

…published in the Journal of the National Cancer Institute suggests that omega-3 fish oil supplements could potentially increase the risk of prostate cancer. As usually is the case when it comes to negative supplement studies, this analysis is nothing more than fear mongering. This study followed 834 men…

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Fight Depression with Fatty Acids

…disorder, and schizophrenia. Make sure you try a regiment of these supplements if you suffer from these various illnesses as the simple remedy may be in correcting fatty acid and diet deficiency. Now It's Your Turn: Do you supplement with omega-3 fatty acids regularly? You May Also Be Interested In:…

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A Little-Known Cause of Bad Breath

…breath. If your digestive system is not working properly, your breath may end up smelling pretty bad. I would first recommend using some foods or supplements that help nourish and replenish the good bacteria in the colon. Lactic acid yeast and yogurt are two things that work well. If you also have a problem…

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Vision Saving Foods

Although nutritional supplements are often considered the “big guns” in the battle against blindness, foods are the foot soldiers in the daily skirmishes against age-related vision loss. Load up your kitchen with these valuable allies and keep your sights on your goal—healthy vision for a lifetime…

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Boost Your Energy With These Three Nutrients

…health food store and vitamin retailer in supplement form. Vitamin B12 Another typically overlooked component that can dramatically improve energy levels is vitamin B12. Vitamin B12 deficiencies are so wide spread, and the positive effects of supplementing are so pronounced, that you’ll even find…

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Why You Should Eat More Garlic

…without any dietary changes, could change the rate at which atherosclerosis (clogging of the arteries) occurred. At the end of the year, patients supplementing their diet with the garlic extract showed only about one-third as much vascular calcification as those individuals taking a placebo. Several years…

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Got the Flu? Here's What to Do.

…the time, but you will feel better within a week, maybe even less time if you follow this supplement program diligently. Now it's your turn: What have you been doing to prevent the flu? And what supplements have you taken to shorten its duration? You May Also Be Interested In * Habits that prevent…

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7 Best Anti-aging Herbs: Turmeric

…figured out a way to make any money selling this herb. It is, without a doubt, one of the biggest bargains in food supplements today. If you haven't included turmeric in your daily supplement program, I urge you to start immediately. Now it's your turn: How has taking turmeric improved your health? You…

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