Joint Pain

Are You Wearing the Right Shoe Size?

…article about natural solutions for plantar fasciitis that drew a lot of interest. That didn’t really surprise me; foot problems are among the most painful and limiting musculoskeletal issues you can develop as you age. One way to help prevent foot problems from developing—or to minimize discomfort if…

Read More

The Truth About the Lyme Disease Epidemic

…and/or joint pain; fatigue. * From days to weeks afterward: multiple rashes; facial paralysis (Bell’s palsy); stiff neck; fever; headache; weakness, numbness, or pain in the arms or legs; irregular heartbeat; weakness and fatigue. * Weeks to months afterward: arthritis in the lower joints (usually…

Read More

The Health Benefits of Chia

…nature, and excess omega-6s promote inflammation. Chia consumption can help with other inflammatory conditions including most types of arthritis, joint pain, and stiffness. Finally, chia’s ALA gets converted into DHA, which has been shown to be beneficial in the treatment of depression, bipolar disorder…

Read More

Bromelain Has Cardiovascular Benefits Too

…bromelain twice daily between meals. In one study, over 70 percent of those on the program experienced good to excellent results of less joint swelling, less pain and more mobility. Bromelain is sold in health food stores everywhere as a digestive aid and is generally considered very safe, without any…

Read More

Little-Known Factors that Can Trigger Gout

If you suffer from episodes of gout, you know how painful it can be. But did you know that addressing litle known factors can help you prevent gout attacks? These include the following: * Excess uric acid is sometimes created by your body when you’re under a great deal of stress, overworked or harboring…

Read More

Cherries Prevent Gout

…-US X-NONE X-NONE Gout, a painful arthritic diseases caused by a buildup of uric acid, affects about 8 million Americans annually and is one of the primary concerns brought by patients to rheumatologists. Gout often affects the lower limbs, especially the bones and joints of the feet, effectively leaving…

Read More