Neck

Measuring Your Weight Loss Success

…heart rate during exercise, stop your aerobic exercise and count your heartbeats. Do this by placing the tips of your index and second fingers on your neck below your jaw line, on either side of your windpipe. Press lightly until you can feel the blood pulsing under your fingers. Using a watch with a second…

Read More

Symptoms of a Bad Gallbladder

…especially after a meal high in fat * Chronic, recurring pain in the right shoulder or the back near the right shoulder blade or down the right side of the neck * Painful feet * A sore tongue * Rectal itching * Peeling and/or blistering of the skin on the fingers and palms of hands More Dr. Williams Advice on…

Read More

Counting Your Large Moles

…count. * Areas that are over counted include the arms, genitals, legs, chest, and abdomen. * Areas that are under counted include the head, face, neck, back, and buttocks. People with more than six of these large moles need to take additional care to limit their exposure to the sun by using light-colored…

Read More

Nutrients that Support the Treatment of Osteoporosis

…those not taking the mineral supplement. Other studies have shown that when strontium is taken with calcium and vitamin D, it can improve BMD in the neck of the femur, as well as the spinal vertebra and hip structure. The above study suggests that a dose of 680 mg of strontium daily seems to give the…

Read More