Lymph System

Exercises to Help Drain Your Lymphatic System

…Your Lymphatic System--> Learn how to move lymph through the body and help rid your body of waste Our lymphatic system is basically our body’s sewer system. Although it has millions of vessels just like the blood system, it has no strong heart to keep lymph moving. Instead, lymph is moved by breathing…

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How to Use Castor Oil to Boost Your Immune System

…compared with patients using placebo packs. Your Other Circulatory System Lymphocytes are the disease-fighting cells of the immune system, which are produced and housed mainly in lymphatic tissue, including the thymus gland, spleen, lymph nodes, and the lymphatic tissue lining the small intestine (called…

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Recommendations for Breast Health

…here is not to rub the skin overlying the breast and armpit, but rather to rhythmically and very gently pump the lymph from the breast into the armpit and then further up the lymph system. Continue this pumping procedure for about 3 minutes, and then switch to the other breast and armpit area. (Remember…

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Nutrients for Preventing the Common Cold and Flu

…healthy and robust colonization of friendly bacteria in your bowels is extremely important to your immune system function. Along the long length of your intestines, you have an abundance of lymph tissue that, along with the beneficial bacteria, work to process and absorb vital vitamins and minerals while…

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Protect Yourself From the Side Effect of Biopsies

…Often, a tumor can form there as well. In other words, the cancer cells are spread either along the entrance wound or circulate via the blood and lymph systems where they can reach other parts of the body. Cancer cells include proteins on their surfaces, called lectins, which attach to certain sugar molecules…

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The Japanese Secret to Strong Circulation

…a disease. All we can do is support the body while it does its own healing. One crucial component of the healing system is your blood supply. It provides the basic transportation system to and from each and every cell in your body. Unfortunately, most individuals nowadays learn to live with varying…

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