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The Health Benefits of Whey

…Glycomacropeptides are a very potent stimulator of the release of the hormone cholecystokinin (CCK), which has many functions. First, it stimulates both the pancreas and the gallbladder to improve digestion. Additionally, it regulates emptying of the stomach and movement of your bowels. However, the function of…

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7 Best Anti-aging Herbs: Gymnema Sylvestre

…months. Corresponding animal studies showed that the gymnema sylvestre was also responsible for doubling the number of islet and beta cells in the pancreas. These are the cells responsible for the production and release of insulin. Now it's your turn: What do you do to control your blood sugar levels…

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Four Ways to Curb Food Cravings

…resistance, an increased risk for type 2 diabetes, and specific food cravings. Researchers have discovered that the insulin-producing cells in the pancreas have melatonin receptors. When melatonin is released from the brain during sleep it helps shut down insulin production. Individuals who sleep little…

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7 Best Anti-aging Herbs: Ginseng

…Ginseng was particularly effective at lowering the risk of cancers of the lip, oral cavity, pharynx, esophagus, stomach, colon and rectum, liver, pancreas, lung and ovaries. * Diabetes: Research discovered that patients who were given ginseng experienced an elevated mood, improved psychophysical performance…

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What's the Difference Between a Probiotic and a Digestive Enzyme?

…are available in supplement form and in foods like yogurt and fermented vegetables. Digestive enzymes are chemicals produced by our bodies in the pancreas, small intestine, salivary glands, and stomach. When we eat our food our digestive system requires the food to be broken down into nutrients before…

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