Ratatouille Especial

by
Filed Under: Recipes, Main Dishes
Last Reviewed 02/06/2014

1 T. olive oil
1 onion, cut in chunks
1 green pepper, cut in chunks
2 zucchini, cut in chunks
1 eggplant, peeled, cut in chunks
1 c. mushrooms
½ tsp. salt (or salt substitute to taste)
1 16-oz. can tomatoes, chopped and drained

In a large skillet, heat the olive oil, then add the vegetables in the following order, cooking and stirring for about three minutes between each addition: onions, green peppers, zucchini, eggplant, and mushrooms. Add seasoning and tomatoes, stir until hot and mixture begins to dry. Serve ratatouille over hot quinoa (½ cup quinoa per person). Serves 4.

See more main dish recipes or browse all recipes.

DISCLAIMER: The content of DrDavidWilliams.com is offered on an informational basis only, and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the guidance of a qualified health provider before making any adjustment to a medication or treatment you are currently using, and/or starting any new medication or treatment. All recommendations are "generally informational" and not specifically applicable to any individual's medical problems, concerns and/or needs.

 
Enjoy What You've Just Read?

Get it delivered to your inbox! Signup for E-News and you'll get great content like you've just read along with other great tips and guides from Dr. Williams!

Related Articles & Categories
Enjoy What You've Just Read?

Get it delivered to your inbox! Signup for E-News and you'll get great content like you've just read along with other great tips and guides from Dr. Williams!