Onion, Avocado, and Orange Salad

by Dr. David Williams

Filed Under: Recipes, Salads

Last Reviewed 11/03/2011

1 large orange, peeled and thinly sliced
1 ripe avocado, peeled, pitted, and thinly sliced
2 small red onions sliced thin
10 pitted Greek Kalamata olives, sliced or chopped
¼ c. first pressed olive oil
1 T. red wine vinegar
1 tsp. Dijon mustard
Zest of one orange finely minced
¼ c. cilantro leaves (or more, to taste)

Lay the orange slices on a plate in one or two layers. Top the orange slices with the avocado slices and then the onion slices. Sprinkle the olives over all. In a small bowl, combine vinegar, mustard, and orange zest. Slowly add the oil while whisking vigorously. Drizzle the mixture over the salad and sprinkle with cilantro leaves.

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For more than 25 years, Dr. David Williams has traveled the world researching alternative therapies for our most common health problems—therapies that are inexpensive and easy to use, and therapies that treat the root cause of a problem rather than just its symptoms. More About Dr. Williams

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