Oil and Vinegar Salad Dressing

by Dr. David Williams

Filed Under: Recipes, Salads

Last Reviewed 11/02/2011

2 oz. red wine vinegar or balsamic vinegar
1 clove of garlic, finely minced or squeezed through a press
1 tsp. Dijon mustard
½ c. extra-virgin olive oil
Pinch fresh ground pepper
Pinch sea salt
Any fresh or dried herb you like (optional)

Place the mustard, garlic, vinegar, salt, and pepper in a large bowl and whisk to combine. Drizzle in the olive oil, while whisking, until all the oil is added and the dressing is emulsified. If the dressing tastes oily, add a little more vinegar. If it's too tart, whisk in a little more oil. (I like a slightly tart dressing so I use about 4 ounces of balsamic instead of the 2 ounces in the recipe.)

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For more than 25 years, Dr. David Williams has traveled the world researching alternative therapies for our most common health problems—therapies that are inexpensive and easy to use, and therapies that treat the root cause of a problem rather than just its symptoms. More About Dr. Williams

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