Natural Treatments for High Blood Pressure

Filed Under: Blood Pressure, Heart Health

Natural Treatments for High Blood Pressure

Learn the three ways you can lower blood pressure without medication

If you've been diagnosed with hypertension, I recommend trying natural treatments to lower your blood pressure before using any type of costly (and potentially dangerous) prescription medication.

There are three general ways to lower blood pressure naturally:

While you may be able to lower your blood pressure by following the recommendations in just one category, you will get the best results if you combine strategies from all three approaches.

Finally, as you implement these natural treatments for lowering blood pressure, monitor your pressure closely and work with your doctor. If you’re already taking a prescription blood pressure medication, you may need to adjust (or even eliminate) your dosage as the natural treatment takes hold.

More Dr. Williams Advice on Blood Pressure

DISCLAIMER: The content of is offered on an informational basis only, and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the guidance of a qualified health provider before making any adjustment to a medication or treatment you are currently using, and/or starting any new medication or treatment. All recommendations are "generally informational" and not specifically applicable to any individual's medical problems, concerns and/or needs.

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