Dr. David Williams responds to questions about niacin and niacinamide in light of a new study casting doubt on niacin’s safety and effectiveness.
Mood & Memory
"Clear thinking" can mean many things. It can mean feeling less worry and more optimism, or it can mean being less forgetful. But no matter how you define it, clear thinking is essential to good health. The first step toward better clarity is properly feeding your brain. Let me explain how you can do that, according to your specific need.