Healthy Weight Loss - Conjugated Linoleic Acid, Chromium & Green Tea

by Dr. David Williams
Last Reviewed 02/06/2014

Unhealthy weight gain is reaching epidemic proportions in the U.S. and is the root of numerous serious health conditions. Unfortunately, there’s no pill that will let you be a couch potato, eat what you please, and still lose weight safely. The good news is there are powerful, all-natural nutrients that can act as healthy weight loss catalysts, such as chromium, conjugated linoleic acid (CLA), and green tea for weight loss.

Conjugated linoleic acid—the powerhouse that keeps you slim and trim

The key to losing weight and sustaining a healthy weight is a wholesome lean muscle-to-fat ratio. It’s this all-important ratio that makes you look slim and trim. Plus, lean muscle helps your body burn calories more efficiently. The best fat-burning nutrient is conjugated linoleic acid. Conjugated linoleic acid was shown in clinical studies to improve the lean muscle-to-fat ratio. The CLA dietary supplement Dr. Williams recommends, Tonalin® CLA, is by far one of the most researched conjugated linoleic acid weight loss supplements available. Three separate studies show that taking Tonalin CLA helps decrease your body fat percentage. In addition, one double blind, placebo-controlled study found that people taking conjugated linoleic acid experienced statistically significant increased feelings of fullness and satiety, and decreased feelings of hunger over a 13-week period. This suggests that conjugated linoleic acid could be very useful in helping to control appetite.

Chromium—the secret for better blood sugar levels

You can’t talk about weight without touching on blood sugar. Healthy weight and balanced blood sugar levels go hand-in-hand. Chromium promotes insulin sensitivity and normal blood sugar levels. It also increases the number of insulin binding sites on your cells—so chromium makes it easier for insulin to transport glucose (sugar) into your cells for energy. And once again, there’s research behind chromium. In one study, dieting women given 200 mcg chromium polynicotinate experienced improved insulin sensitivity, which is critical to healthy blood sugar levels.

Green Tea—the special extract you need for weight loss

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Participants in a double-blind, controlled study took a special green tea extract called GreenSelect® Phytosome that’s proven to help you lose up to 30 pounds in 90 days. This clinical trial also shows a reduction in BMI (body mass index).The reason GreenSelect is so much more powerful than all other green tea extracts is because it was created using an advanced technology called phytosome encapsulation. This makes the EGCG fat burners in green tea three times more bioavailable to your body and keeps them in your bloodstream for far longer periods of time. Plus, GreenSelect is caffeine free, so you don’t get any jitters.

3 weight loss secrets in one powerful formula

Dr. Williams’ TonaLean formula combines the special green tea extract, conjugated linoleic acid, and chromium to help you lose weight the healthy way, build lean muscle, and turn your health around!

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