Issue
No. |
Description
(Items in bold indicate a major
article.) |
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1.
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Pharmaceutical
companies have muddied the waters regarding herbal remedies
by touting the advantages of standardized herbs. Here's
the straight scoop on these new concoctions. Another tip for
inhibiting oxidation and the formation of carcinogens when
grilling ground meats. The seldom-mentioned benefits of vitamin
F, and much more. |
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2.
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The serious implications
of "dry mouth" on your dental health, digestive
system, and cardiovascular health, and how to treat this widespread
condition. Low blood pressure can be dangerous, but
in most cases you can treat it yourself with a few key dietary
changes. You can be kind to your prostate by eating
pizza, and you can be kind to yourself by taking a nap each
afternoon. |
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3.
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A comprehensive
article detailing the many threats to children's health:
Why we're seeing such increases in ADHD, juvenile crime,
and mental development, and how proper nutrition
can help address these problems. Also, a comparison of DMSO
and MSM, and why MSM comes up with the short end of
the stick. |
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4.
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Essential oils
are useful in addressing many health concerns. Viral infections,
alopecia areata, and head lice are just a few of
the many useful applications for these helpful substances.
Each is discussed in this issue. The latest update on a remarkable
psoriasis treatment from Spain called Skin-Cap. Two
new techniques for weight loss. More tips on kicking
nicotine addiction. Why you need to trust your instincts
more. |
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5.
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Hypothyroidism:
how it affects cardiovascular health, the immune
system, and mental health. How dietary deficiencies
and environmental pollutants have a negative impact on thyroid
function·and what you can do about it. |
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6.
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Specialized medical
tests often miss more serious underlying health problems.
Why undergoing treatments based on PSA, blood calcium,
and testosterone testing can be unnecessary at best
and harmful at worst. How air fresheners and other aerosols
can cause postnatal depression and breathing problems,
among other maladies. |
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7.
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Are prescription
drugs the solution or the problem? Many drugs and hormone
treatments have dangerous side effects and are often ineffective.
An ancient herbal recipe from India can help restore
balance to your life, improve vision, and reduce
high blood pressure. How an egg a day can help prevent
macular degeneration. Cautionary words on irradiated
chicken. And more! |
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8.
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Our dietary imbalance
of essential fatty acids and its connection to joint
pain, heart disease, and multiple sclerosis, among
other health problems. The benefits of flax and flax
oil. A product containing grapefruit pectin and
guar gum that prevents and even reverses atherosclerosis.
Why you should say "yes" to nuts. |
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9.
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Macular degeneration:
America's next epidemic. A look at what age-related macular
degeneration (AMD) is and the natural ways you can
prevent treat it. How a do-it-yourself CPR method can
save your life if you're alone and have a heart attack. Where
you can obtain a Chinese herbal tea to treat eczema, psoriasis,
emphysema, and asthma. |
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10.
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Dr. Williams'
response to vitamin C report: Don't believe the hype.
A safe, effective alternative to Viagra...and where
you can get it. Air purifying: an allergy solution
that's nothing to sneeze at. How to check your own thyroid.
"WWW" now stands for "World Wide Williams." |
|
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Onions
are serious medicine. The harmful effects of chlorine.
Vision and proper nutrition: Mainstream medicine is
finally seeing the light. Memory loss does not have
to be a part of aging. How meridian therapy works to
relieve pain. |
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12.
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Silicon and your health: what beer and race horses
can teach you about your health. A safe way to remove earwax
and prevent hearing loss. Pesticide and chemical exposure:
How to protect yourself and your family. The link between
Tylenol and asthma. An update on TENS Therapy. |
| 13. |
Fifteenth
Anniversary Issue. Nitrates: Debunking the latest health
scare. A do-it-yourself heart health test. A possible
cure for brown recluse spider BITZs. Soup: Mmm, mmm good
for preventing cancer. Lemon peel lowers the risk of skin
cancer. Ginseng reduces blood sugar levels. Dietary
help for impotency. Drink an Irish coffee to protect the brain
from stroke damage? |
| 14. |
(Note:
The August issue was incorrectly numbered 13. We apologize
for any confusion this oversight has created).
The not-so-sweet effects of sugar: the growing diabetes
epidemic; healthy ways to reduce sweets in your
diet; recommended nutritional supplements that can
help stabilize blood sugar levels, improve insulin sensitivity
and help support pancreatic health. A special thanks to readers
for help in redesigning the newsletter format. |
| 15. |
A
major breakthrough in treating cervical cancer: How a
natural extract from cruciferous vegetables can reverse (and
possibly cure) the most common cause of cervical cancer. Colas
and kids: why the Pepsi Generation is growing old before
its time. Five steps to healthier living. The price children
pay for antibiotics. Why you should think twice about LASIK
surgery. And much more! |
| 16. |
A
unique and safe way of providing children with his or her
own stem cells. Glycine: a simple, safe, and
inexpensive technique that can reduce the impact of stroke.
A tasty remedy for diabetes. Ending leg cramps·with pickle
juice? |
| 17. |
The
latest on fighting antibiotic-resistant bacteria. Although
conventional medicine is increasingly unable to treat these
brawny bacteria strains, Dr. Williams discusses two natural
and safe alternatives to antibiotics that help end chronic
infections of the kidneys, bladder, sinuses, and inner ear. |
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18.
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Maggots:
a natural method for stopping antibiotic-resistant bacterial
infections? How rhubarb offsets aspirinâs harmful side
effects. Update on TENS. Early male-pattern baldness:
a warning sign for diabetes and heart problems? How the lack
of sunshine and vitamin D contributes to osteoporosis,
rickets, and other bone-related health problems. |
| 19. |
How "plant blood," chlorophyll, can help you stay healthy. New research indicates that a natural substance created by bees may be more effective in treating herpes than a commonly prescribed drug. Drinking hibiscus tea: a remedy for hypertension? Also, the many faces of natural depression treatment.
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| 20. |
This issue is dedicated to examining the many ways poor sleep habits have a direct impact on the quality and length of your life. Several suggestions are included for improving your sleep patterns. The less you snooze, the more you lose!
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| 21. |
The many health benefits of conjugated linoleic acid (CLA). In addition to helping in weight-loss, CLA can have a dramatic impact on your overall health, particularly in helping to fight cancer, treat diabetes, and prevent heart disease (among other things). Also, a sleep treatment that prevents epileptic seizures; how castor oil may help induce labor; and more.
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| 22. |
The
entire issue is dedicated to how to fight bacteria with
bacteria by eating fermented foods. Suggestions for making
your own fermented food. A unique recipe for sauerkrat. |
| 23. |
The
health threat posed by commonly used herbicides and pesiticides,
and natural alternatives for safely eliminating BUGZ and weeds
without endangering your home and family. A sweet solution
for Irritable Bowel Syndrome. A good source for propolis herbal
salve. The omega-3 content of fish. |
| 24. |
The
link between dental health and heart disease. A natural
way to kick a valium habit. How a childhood comforter can
cause ear infections. The five most popular chemicals in sunscreens,
lipsticks, and cosmetics and their link to cancer. |