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Issue
No.
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Description
(Items in bold indicate a major article.) |
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1.
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What is "Perfect
Health"? Proper sleeping positions to eliminate
back problems. Hiatal hernia...causes and
cure. Digestive problems and easy ways to eliminate
them. |
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2.
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Calcium...what
kinds, how much, and do you need it? Edgar Cayce's answer
to prevent cancer! Exercise to correct rounded
shoulders. Cataracts and nutrition. Kidney stones
and what you can do to prevent them. Cholesterol.
Bruising is more serious than it looks...ways to
stop it. |
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3.
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The ileocecal
valve...miraculous techniques and illustrated chart
for bowel problems (constipation or diarrhea).
The exercise that eliminates weak stomach muscles. Honey
vs. Sugar. One answer to fatigue. |
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4.
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Vitamins...synthetic
vs. natural...it can make a dramatic difference with
some (complete chart included). Hidden dangers of leaded
gasoline. Circulation...get rid of numb or
cold hands and feet naturally! Exercises for a stiff
neck that work. |
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5.
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Your lymphatic
system..."milking" your congestion problems
away. The magic "bog apple." Quick healthy snacks.
Nutritious chocolate substitute. Soft drinks. Water
pills (diuretics). Exercises to strengthen your arches
and stop foot pain. Laryngitis. |
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6.
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Foot reflexology
(valid technique with instructions and chart.) Chewing.
Whole grains. Improving memory through nutrition.
Your digestive system with chart. |
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7.
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Getting rid
of stiffness forever! Proper shoe fit illustrated.
Your fingernails and the story they tell. Music.
The health benefits of fish (includes storing,
preparation, etc.). Stair exercises. |
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8.
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Remove kidney
stones without surgery. When you take your vitamins
can be as important as which vitamins you take...it matters!
Simple 5-minute exercise to strengthen your knees. Getting
rid of sinus congestion and mucus. Cholesterol-lowering
drugs. Benefits of olive oil. Garlic secrets. |
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9.
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Garlic...what
kinds and what it can do for you. Smoking and pregnancy.
The magic of water. Easy nutritious dips. Salt
substitute. Nut butters. Copper bracelets for arthritis?
Strains vs. Sprains. Brewer's yeast. Exercise and
reproduction. |
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10.
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Osteoporosis
detection. Sprouting techniques. Tanning...nutrition
can help. TMJ pain (Jaw joint). Legumes. Peanuts
and peanut butter. How to avoid "frozen joints." |
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11.
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Avoiding kidney
problems. One method of getting rid of your migraine
headaches. Exercise for emphysema. Herbal teas.
Using steps for exercising. Headaches and diabetes.
Six "no sweat" exercises for people too busy
to exercise. Milk to prevent cancer. |
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12.
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Natural methods
to protect yourself in the event of radiation fallout.
More ways to get rid of mucus and congestion. Vitamins
vs. drugs. Gingivitis. NutraSweet. Daydreaming. |
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13.
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Surimi...the
"new" seafood. Anti-aging cream? Cleaning
contaminated fruits and vegetables. Licorice...beware.
Non-dairy creamers. One-cent solution to foot problems?
Using your freezer! Natural remedy for insect BITZs.
Getting rid of yellow tooth stains. Vitamin C. |
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14.
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Fish oil...a
cure-all? Hypertension and insurance premiums--normal
blood pressure can mean lower rates. Asthma. The
truth about water beds. Toothsticks. Painful urination.
Make your own frozen yogurt. Perspiration problems. |
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15.
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A healthy
complexion. Chymopapain--the papaya enzyme injection for
back problems...watch out! Snoring. Breast
pain and soreness. Natural sleeping pill? |
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16.
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More on breast
pain and ways to stop it! Nutritional supplement to
lower cholesterol. Second opinions on dental
procedures. More help for asthma sufferers.
Sulfides...testing for and eliminating a problem. The
ongoing psoriasis dilemma. |
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17.
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New study
on sugar. Self-screening exam for testicular
cancer. Choose your hospital carefully. Exercises
for bladder control and vaginal muscles.
Vegetarian sources of fish oils? Healthy "fried"
catfish. Radon...how to detect this silent killer
and eliminate it! Toothbrushes. Colorectal cancer
test kits. |
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18.
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Hypothermia
can kill you in 65°F weather! Aspirin-a-day...no
way! Beware of extended-wear contact lenses. Colds--what
you can do that works...natural methods based on the latest
research findings. Stockpiling your own blood? |
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19.
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Bloodless
surgery...what it is and who does it. New uses for
activated charcoal. Chlorinated drinking water...neutralize
the danger for pennies! Prostate problems and natural
cures that work. Antacids. Eliminating frequent
night urination. Gasless beans. Magnesium
and toxemia. |
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20.
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Indoor
pollution from unusual sources can cause cancer.
Aspirin creams...any good? Sure cure for bladder
and kidney infections. Stopping cramps, twitches
and spasms, even when calcium doesn't work. Traveler's
diarrhea...prevention and cures. Eliminate bleeding
gums and more. |
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21.
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Carpal
Tunnel Syndrome...fix it right naturally! Hidden dangers
of prostate surgery. Top five hospitals for heart
bypass surgery. Colic cure. Radial keratonomy.
Vitamins to reverse cancer? |
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22.
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Hidden
fats in food. Complete story of the miracle mineral
iron. Get rid of liver spots! Unusual remedy for
Plantar's warts...it works! Hair loss and
drugs for the healthy. Gastroesophageal reflux. |
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23.
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Bursitis...what
it is and how to get rid of it! Solutions to bad breath,
warts, and seborrheic dermatitis. Symptoms of gallbladder
problems. |
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24.
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Psoriasis
program that works--completely outlined! Alzheimer's
ties to fluoride and aluminum. Insect BITZ prevention
and quick relief. Lowering cholesterol with guar. |
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