Bone & Joint Health

Bones and JointsWeak bones and arthritic joints are not an inevitable part of aging—and neither are the medications and surgeries typically recommended for them. Joints will remain strong and flexible if you provide them with a specific kind of nourishment and exercise. Let me show you how a few simple changes to your daily routine can help reduce your pain and get (or keep) you moving.

Latest News & Research

Relieve Pain and Inflammation with this Ayurvedic Therapy

by Dr. David Williams

Boswellia is also known as Indian frankincense. It has been used to combat inflammation for thousands of years in the India system of healing called Ayurveda.

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Filed Under: Bone & Joint Health, Arthritis

Relieve Pain and Inflammation with this Ayurvedic Therapy

Nutrient Spotlight: Reduce Joint Pain and Inflammation With Turmeric

by Dr. David Williams

Turmeric is one of the most powerful and safest antioxidants to reduce joint pain, inflammation, and stiffness.

 

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Filed Under: Bone & Joint Health, Arthritis,

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Celery Seed Extract For Gout

by Dr. David Williams

Those green stalks in your refrigerator can do a lot more than hold peanut butter! Components of celery can actually help treat gout.

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Filed Under: Bone & Joint Health, Gout

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