Heart Health Information
Few people who die from heart attacks and heart disease actually have a problem with their heart. Instead, they die from the effects of poor habits that damage their arteries and cause their hearts to weaken and fail. Whether your problem is high cholesterol or living after a heart attack, it’s not too late to change those bad habits and live a longer, fuller life. Here’s how.
Latest News & Research
Omega-3 fatty acids can vastly improve your cardiovascular health. I'll tell you how the best sources for fatty acids and why they do your heart such good.
Filed Under: Heart Health
You won't reduce your cholesterol level by consuming less of it in your diet, but food can be very effective in helping lower your numbers. Here are five foods that can help you get started.