Digestive Health Blogs

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5 Warming Foods for Digestive Health

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Last Reviewed 02/06/2014

Warming foods are great for your digestive health and these 5 foods happen to be autumn favorites. It'll be easy to incorporate and enjoy these seasonal foods in your diet while doing your digestive system good.

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Filed Under: Digestive Health

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Are Antibiotics Causing Obese Babies?

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Last Reviewed 02/06/2014

I make no secret of the fact that I find bacterial balance in the gut to be one of the most important aspects of health. If your microflora are off, it affects everything from your digestion to your immunity.

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Filed Under: Immune Health

Flatulent? Stop Over Eating and Try These Natural Remedies

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Last Reviewed 02/06/2014

Over indulging can do a number on your stomach and leave you with gas and bloating, a potentially embarrassing situation. Eat less and try these natural remedies.

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Filed Under: Gas and Bloating

Fiber and Digestive Cleansing

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Last Reviewed 02/06/2014

Much attention is paid to soluble fiber foods, but it's insoluble fiber that provides roughage and improves bowel regularity. This natural bulk also gives feelings of fullness and satisfaction, so you eat less.

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Filed Under: Digestive Health

Foods to Avoid With GERD

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Last Reviewed 02/06/2014

The incidence of gastroesophageal reflux disease, or GERD, is on the rise. If you've been diagnosed with GERD, here are some simple dietary tips that will help prevent you from feeling the burn.

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Filed Under: Digestive Health

IBS Help From Peppermint Oil

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Last Reviewed 04/17/2014

Studies show enteric-coated peppermint oil capsules can reduce the contractions associated with IBS. Learn more about how this herbal remedy can treat and heal a variety of gastrointestinal disorders.

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Filed Under: Digestive Health