Immune Health Blogs

Read This Blog

Are Antibiotics Causing Obese Babies?

by
Last Reviewed 02/06/2014

I make no secret of the fact that I find bacterial balance in the gut to be one of the most important aspects of health. If your microflora are off, it affects everything from your digestion to your immunity.

Read this Blog

Filed Under: Immune Health

Read This Blog

The Whey to Good Health

by
Last Reviewed 02/06/2014

I get a lot of questions about whey protein powder. I use it every day, and think everyone should. It is probably one of the most underutilized tools you can use to improve and protect your health.

Read this Blog

Filed Under: General Health

Read This Blog

Flu Protection--Start Now!

by
Last Reviewed 02/06/2014

We’re fast approaching flu season, which officially runs from November through April. Soon you'll be bombarded with messages from medical professionals, pharmacists, and even school officials telling you that the best way to protect yourself from the flu is to get your annual flu shot. 

Read this Blog

Filed Under: Immune Health

Read This Blog

A Honey of a Cure for Burns

by
Last Reviewed 02/06/2014

Researchers have found that one of the best and most effective methods of keeping a wound safely moist and help with healing is by applying Vaseline. While it’s true that Vaseline is a good method to use, there is another solution that may be even better—honey.

Read this Blog

Filed Under: Immune Health

Propolis: A Natural Antiviral

by
Last Reviewed 02/06/2014

Research shows that bee propolis has strong antibacterial, antifungal, antiviral, anti-amoebic, anti-inflammatory, and fever-reducing properties. I take it every day—and recommend that you do, too.

Read this Blog

Filed Under: Immune Health

Bitter Remedy Brings Sweet Relief

by
Last Reviewed 02/06/2014

Elderberry extract and herbal throat lozenges are effective ways to treat colds and flu. But if you're caught without them, or need additional support, give Andrographis paniculata a try.

Read this Blog

Filed Under: Colds and Flu

Stop the Flu With Resveratrol

by
Last Reviewed 02/06/2014

Researchers have found that resveratrol can stop the replication of the influenza virus in cell cultures. The greatest effect was seen when the compound was given three hours after exposure to the virus.

Read this Blog

Filed Under: Immune Health