A Spicy Antimicrobial

by Dr. David Williams

Last Reviewed 06/22/2012

Cinnamon is an effective natural antimicrobial.

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Filed Under: General Health

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The Skinny on Healthy Cooking Oils

by Dr. David Williams

Last Reviewed 01/13/2012

All cooking oils are not created equal. Here’s your guide to which types of oils are best suited for which uses.

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Filed Under: General Health

Beyond Carrots: Eat Your Way to Sharper Vision

by Dr. David Williams

Last Reviewed 01/04/2012

Tomatoes, spinach, and red and yellow bell peppers are rich in vision-friendly nutrients. But did you know that eggs are, too? Learn more about which foods can help you see more clearly.

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Filed Under: Diet

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