Bone & Joint Health Blogs

Castor oil has been a cure-all remedy for ages. Learn how topical application can provide the same wide-ranging benefits—without that bad taste in your mouth.

Is Old Man Winter aggravating those nagging aches and pains? Resist the temptation to reach for over-the-counter painkillers, and consider turmeric instead.

Salt can make your bones more brittle, but reducing your intake is only half of the story. Potassium is also important for healthy bones—and it can help counteract the effects of sodium.