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It's Basic, A Primer on Why Excess Acid is Unhealthy

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Last Reviewed 03/18/2014

You may have heard about the positive of balancing your ph levels through diet but have wondered how and exactly what foods are alkalizing since our modern habits and diet normall tips us in favor of being too acidic. In this basic primer learn why you should strive for a balanced ph and what how alkaline foods can help you do so.

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The Health Benefits of Whey

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Last Reviewed 03/18/2014

There's so many reasons why people should incorporate whey into their diet daily. From cancer prevention to stress reduction, there are so many health benefits of whey. It's truly the whey to go!

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Filed Under: Diet