What are the health benefits of water distillation? More than you may realize. Find out about the hidden toxins in your water supply that may be harming your health and how to begin water distillation at home.
Almost every fruit and vegetable has been claimed to be a superfood at this point. Knowing what a superfood really is depends on your independent understanding of what a nutrient rich food is. Find out more about how to distinguish what a true superfood is.
Filed Under: General Health