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Boswellia is also known as Indian frankincense. It has been used to combat inflammation for thousands of years in the India system of healing called Ayurveda.

Here the media goes again. Over the weekend, the New York Times printed yet another negative op-ed piece about vitamins. The writer discusses the "dangers" of taking "megavitamins."

A study published last month showed that L-carnitine in red meat is dangerous. But this small study has been hyped into fear-mongering headlines that have no basis.